I never used to be a goal setter. I always though it was a little bit lame. My thinking started to change when a friend bought me to their house, sat me down in front of a computer and asked me what did I want to do with my life and how did I want to live it? We opened up a google spreadsheet and broke down what seemed like the simplest things into a range of headings including travel, finances, health, career, and relationships and popped them into short, medium and long term goals. She then told me to turn off the spreadsheet and to not look at it again for a few months.